Personal growth

The Earthing Movie

Valon Asani · · 1 min read

Valon Asani

The Earthing Movie caught my attention through its discussion of barefoot contact with the earth. This is a personal recommendation of a documentary, rather than evidence that its health claims apply to every viewer. My sleep reading notes are another example of keeping a record of something that interested me.

The question behind my recommendation

The film focuses on a simple activity, but the claims around it are a separate question. I shared the documentary because it interested me. Watching it and deciding what its evidence supports are different things; a personal recommendation cannot answer both for you.

Sounds simple. It is.

Tested. It works for me and thousands of others.

Watch it, 100% recommended by me – you’ll only regret you didn’t do it before: Earthing Movie

The Earthing Movie is a documentary that reveals the scientific phenomenon of how we can heal our bodies by doing the simplest thing that a person can do… standing barefoot on the earth.

Keep exploring.

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