You are enough. That is the short reminder at the centre of this note. The qualities below do not ask you to become somebody else; they invite you to be yourself with care. That fits with self-respect in the promises you keep.
You are enough, with room to be yourself
Being strong and being kind do not have to pull in different directions. Neither do courage and humility. I put these words together because the reminder has room for all of them. You can return to one quality at a time without turning the note into a demand to perform them perfectly.
You’re enough.
And:
Be strong.
Be kind.
Be brave.
Be bold.
Be yourself.
Be humble.
