General:
- Less is more
- Declutter your closet
- Unfollow all the beauty brands/trendsetters/”Influencers” who tell you what to buy
- Remove anything in the house that you didn’t use in the last 12 months
- Follow a quick morning routine
- Automate what can be automated: Monthly orders, monthly payments (electricity, Internet, Water, etc.)
List of things you can do just once a while, and not every day/week/month:
- Pay Internet/Phone/TV for a 1 year or even 2 years.
- Pay Water Bill for 1 year (just overpay 12x months)
- Pay Electricity for 1 year – just calculate what you spend average of x12
- Pay Subscriptions that you are sure you will use, for 1 year (save X% and no monthly bill)
- Buy groceries online once a month with a list + reminder
- E-Banking: Check for transactions that you do every month –> Automate them.
- Sport: Pre-book for a whole year on the same day. No need to reserve all the time again and again + you go to use it
- Lunch/Dinner: Order a Healthy food subscription
- Cloths: Use identical socks/clothing/colours and buy them online –> Easy to choose what to wear, don’t waste time. Same style.
- In general: Automate, delegate, outsource, …
Work / Productivity:
- Unsubscribe from emails
-
Work remotely –> Better Work-Life Balance
- Focus on Mastering 1-2 skills that only you know by creating specific knowledge
-
No TV: No time wasting
-
Remove Smartphone & Social Media (at least remove the apps from your smartphone and set time blockers)
-
–> Read instead books
Health
- Healthy Grocery List: Weekly / Monthly Orders (online)
- Plan & do workouts + subscribe to a weekly class (group) + keep a daily Habit Tracker
- At Home: No sweets, no chips, no chocolate, no sugar drinks – NO exceptions
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