Tell me what happened. Tell me what you are trying to decide. A clear question gives us somewhere to begin, even when the situation behind it is difficult.
I do not give personal advice in private chat. I discuss selected questions in anonymous videos so others can learn too. However, I cannot promise a reply to every question.
Try a short structure: what happened, what you have already tried and what you are trying to decide. You do not need to tell your whole life story to make one situation understandable. If several questions are mixed together, choose the one that matters most right now.
For example: “A friend keeps cancelling plans at the last minute. I have raised it once. How can I say what I need without turning the conversation into a fight?” That is an illustrative question, not a message from a follower.
Avoid names, phone numbers, workplaces and other details that could identify you or someone else. Do not send private screenshots as a substitute for describing the situation. Even without a name, a very specific story can reveal who it concerns.
Write as clearly as you can. The point is to make your meaning easier to understand, not to demand perfect language. Think of the question as an invitation to examine one issue together. A public reflection can offer a perspective; it cannot know everything about your life or make your decision for you.